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Autonomic Imbalance
(Dizziness / Insomnia / Fatigue / Breathlessness)

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Autonomic imbalance may be caused by disruptions in the body’s “invisible functions.”

 

Symptoms such as dizziness, insomnia, fatigue, breathlessness, and a heavy or foggy head can persist even when medical tests show “no abnormal findings.”

 

These symptoms are not imagined.
They may arise when deeper layers of the body—
the nervous system, internal organs, fascia, breathing, cranial structures, and the TMJ—quietly fall out of balance.

 

At our clinic, we assess these “hard-to-identify causes” by looking at the entire body as an interconnected system.

 

⭐ Why the Autonomic Nervous System Becomes Disrupted

(Factors that do not appear on standard medical tests)

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① Cranial (Craniosacral) micro-motions become restricted

The cranium is not a single fixed bone.
It has a subtle rhythmic motion called Primary Respiration (cranial rhythm),
separate from breathing.

 

Stress, posture, and jaw clenching can diminish this motion, leading to:

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• Poor rest

• Difficulty focusing

• Morning fatigue

• Insomnia

 

Tension in the occiput, temporal bones, and sphenoid can also influence
the vagal nerve exit at the cranial base, affecting autonomic balance.

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② TMJ tension influences the cranial base and the vagus nerve

 

People with strong jaw tension (clenching or grinding) often develop
stiffness in the temporal and sphenoid bones.

As a result, mobility of the cranial base decreases,
 

where important cranial nerves—including the vagus nerve—pass through.

This may contribute to:

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• Dizziness

• Breathlessness

• Head tightness

• Excessive neck and shoulder tension

 

③ Diaphragm tension leads to shallow breathing

 

The diaphragm is a major passageway for the vagus nerve.

Stress, posture habits, and visceral fatigue can stiffen the diaphragm, causing:

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• Shallow breathing

• Breathlessness

• Inability to rest at night

• Heightened anxiety

 

These changes can significantly influence autonomic regulation.

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④ Reduced visceral (serosal) glide triggers reflexive tension

 

Internal organs are wrapped in serosal membranes
and move freely with each breath.

 

When this gliding function decreases, it may cause:

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• Digestive discomfort

• Pressure in the upper abdomen

• Breathlessness

• Neck and shoulder tension

 

This can create viscero-somatic reflexes,
leading to autonomic imbalance.

 

⭐ How We View the Body

 

We evaluate the interconnected system of the
cranium, TMJ, visceral membranes, breathing patterns, and posture
as one unified living mechanism.

 

🟣 Craniosacral Perspective

• Supports the cranial rhythm (Primary Respiration)

• Helps reduce neural over-sensitivity

• Encourages deeper restorative states

• Eases tension in the occiput, temporal bones, and sphenoid

• Supports vagal function

 

🟣 TMJ Perspective

• Reduces tension originating from clenching

• Improves cranial-base mobility

• Creates an environment where autonomic regulation can work more effectively

• Addresses how jaw tension influences posture and breathing

 

🟣 Visceral (Serosal / Sliding Mechanism) Perspective

• Improves glide around the stomach, liver, and diaphragm

• Calms viscero-somatic reflexes

• Helps deepen the breath and stabilize posture

 

🟣 Integration of Breathing × Posture × Neural Reflexes

• Releases diaphragm tension

• Restores coordination between breathing and posture

• Supports overall autonomic balance

 

⭐ Changes You May Notice

✔ Deeper, easier breathing
✔ Lighter head, clearer thinking
✔ Improved sleep quality
✔ Reduced dizziness
✔ Less morning fatigue
✔ Decreased jaw tension
✔ Less pressure in the upper abdomen
✔ Reduced tendency to tense up

 

⭐ Summary: The Body Functions as One Living System

Autonomic imbalance rarely comes from a single cause.

It emerges from the interconnected dynamics of the:

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• Cranium

• TMJ

• Internal organs

• Breathing

• Posture

We carefully assess these relationships
and support the conditions that allow the body’s innate self-organizing ability to reawaken.

 

⭐ FAQ – Autonomic Imbalance / Dizziness / Insomnia / Fatigue

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Q1. My doctor told me “nothing is wrong.” Can I still receive this care?

 

Yes.
Our approach focuses on functional aspects of the body that do not appear on medical tests, such as:

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• Cranial tension

• TMJ load

• Diaphragm and visceral mobility

• Breathing patterns

• Vagal and autonomic responsiveness

 

These factors may contribute to symptoms even when imaging shows no abnormalities.

Since this is not a medical procedure,
it can be received safely alongside medical care.

 

Q2. Are the TMJ and cranium really connected to the autonomic nervous system?

 

Yes—this connection is commonly observed clinically.

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• TMJ tension → stiffness in temporal & sphenoid bones

• Reduced cranial-base mobility

• Vagus nerve exits the cranial base

• Parasympathetic activity may diminish

 

Although often overlooked,
jaw involvement is very common in people with autonomic symptoms.

 

Q3. Is the session painful?

 

No.
We do not use strong pressure or forceful manipulation.

 

Areas such as the cranium, TMJ, diaphragm, visceral membranes, and fascia
respond best to gentle, precise contact,
making the approach comfortable and relaxing.

 

Q4. How many sessions will it take to feel a change?

 

Some people notice improvements within a few sessions,
such as easier breathing or a lighter head.

 

However, duration varies because factors such as:

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• Stress

• Posture

• Lifestyle habits

• Visceral fatigue

• TMJ patterns

• Long-held tension

differ from person to person.

 

We do not recommend unnecessary sessions and will suggest a plan based on your initial state.

 

Q5. Can I receive care even if I am taking medication?

 

Yes.
Our work does not interfere with medications.

 

Many people use this approach alongside medical treatment
to support the body’s natural regulatory functions.

 

Q6. Do emotional factors matter?

Yes, but not in isolation.
The autonomic system is influenced by the body, mind, breath, and visceral state simultaneously.

 

Physical contributors include:

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• Shallow breathing

• Diaphragm tension

• TMJ overactivity

• Reduced cranial rhythm

• Serosal tension in the organs

 

Emotional stress is only one part of the picture.

 

Q7. Who is this approach suitable for?

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✔ Persistent dizziness, insomnia, or breathlessness
✔ Unexplained symptoms
✔ Sensitivity to strong pressure
✔ Wanting an approach that includes the cranium and internal organs
✔ Hoping to restore the body’s natural self-regulating ability

 

Q8. Who may not find this approach suitable?

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✔ Seeking a one-time “fix”
✔ Prefer very strong pressure or aggressive techniques
✔ Want only hands-on care without explanation

 

Q9. Is cranial or TMJ work safe?

 

Yes.
We prioritize safety and use gentle, responsive touch.

 

Changes arise not from force,
but from creating the conditions in which the body can reorganize naturally.

 

Q10. What happens during the first session?

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• Consultation

• Evaluation of breathing, posture, and movement

• Assessment of cranial, TMJ, visceral, and diaphragm dynamics

• Identification of tension patterns

 

Then, based on your condition,
we provide gentle manual work to support functional balance.

 

 Disclaimer

 

The services provided at our clinic are not medical treatments and do not include medical diagnosis, medical procedures, or the prescription of medication.
Our approach does not replace medical examinations or treatments provided by licensed healthcare professionals.

 

We focus on aspects of the body that are difficult to evaluate with imaging or laboratory tests—specifically, functional imbalances involving:

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• Cranial and TMJ tension

• Diaphragm and rib mobility

• Visceral (serosal) glide

• Breathing patterns

• Posture and neuromuscular reflexes

• Fascial tension

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These methods are intended to support the body’s natural capacity for self-regulation
and do not guarantee improvements in specific symptoms or medical conditions.

We encourage clients to seek medical evaluation when necessary
and welcome the use of our work alongside conventional medical care.